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Kettlebell Weights for Men and Women

£19.90

Weight

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Maintain Perfect Body Fitness With Our Kettlebell Weights For Men And Women 

About Kettlebell Weights :


Barbells and Dumbbells Included: Your kettlebell set comes with 2 dumbbell bars and 1 foam barbell. Customize your workout by removing or adding handlebar plates to match your needs. Ideal for bodybuilding, muscle training, and both upper and lower body exercises.

Durability and Quality: Made with premium materials, our kettlebells are built to last. They feature high temperature resistance and anti-aging properties, ensuring durability through every workout.

Anti-Slip Design: Equipped with non-slip handles to enhance grip and safety, our kettlebell sets offer a comfortable and secure workout experience.

Easy Assembly & Compact Storage: Designed with smooth, easy-to-turn nuts, our kettlebells are beginner-friendly and perfect for weight loss exercises. The compact design makes them easy to store and carry, whether at home or in the office.

Package Details: Choose from kettlebell sets ranging from 5-14 kg for the best kettlebell workouts for men and women.

Technical Details

Size

‎4 KG

Material type

‎Vinyl

Brand

‎LMS Data

Manufacturer

Dynamode

Manufacturer reference

‎KET-WGT-BELL-4

ASIN

‎B09BNX93QD

 

There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…