The CAM-CA90 is a super compact 3-in-1 mini camera that works as a CCTV, body camera, or webcam. With a built-in microphone, SD card slot for recording, and rechargeable battery, it's perfect for security, on-the-go recording, or video calls!
Key Features
✔ 3-in-1 Functionality – CCTV, bodycam, or webcam.
✔ HD Video – 1080P clarity for crisp recordings.
✔ Built-in Mic & SD Slot – Record audio & video with ease.
✔ Portable Design – Clip it to clothing or set it up on a desk.
✔ Rechargeable Battery – Charge via USB, lasts up to 50 minutes of continuous video.
Perfect for everyday use or security purposes, this mini camera gives you everything you need in a small, powerful package!
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the
There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…
